COMPETITIVE AGE SWIM BOOSTER CLINIC
COOK & PHILLIP SWIMMING POOL, SYDNEY CITY
Next scheduled – 1:30pm, 20th October 2024
LOOKING FOR THE EDGE IN SWIMMING COMPETITIONS?
This is for competitive age swimmers who train in a swim squad and are looking for insights into how the elite make it on to State and National teams.
Lead by our Commonwealth Games Gold Medalist Head Coach, topics we cover in this clinic are:-
✅ Mindset for Success
✅ What happens when the plan doesn’t work
✅ How to train during workouts
✅ Swimming faster with less effort
✅ Perfecting dives, turns, and finishes
This is a dryland and in water session, with the opportunity to ask questions.
WHAT TO EXPECT
✅ Improve technique: Break down competitive strokes for efficiency and speed
✅ Gain an edge: Learn how to swim faster with less effort
✅ Master the starts and turns: Perfect those critical race elements
✅ Develop a winning mindset: Essential mental strategies for success
✅ Set achievable goals: Techniques to help your swimmer stay focused and motivated
✅ Prevent injuries: Key exercises to ensure your child stays healthy and strong
WHY CHOOSE SWIMLHere’s why Swimly is the perfect choice for your young swimmer:
1. Expert Coaching from Champions
Our coaching team includes Commonwealth Gold Medalist Jason Cram, whose expertise and passion for swimming inspire young athletes to push their limits. With hands-on guidance from elite swimmers, your child will learn the same techniques used by champions to swim faster, stronger, and smarter.
2. Personalised Attention in Small Groups
We keep our class sizes small to ensure every swimmer receives personal feedback and individual attention. Our coaches work closely with each child, providing tips, adjustments, and encouragement that help them improve and gain confidence in the water.
3. Holistic Approach to Swimming
At Swimly, we focus on both physical and mental preparation. Your child will not only refine their strokes and improve their starts and turns but will also learn about mindset, goal-setting, and injury prevention. This holistic approach ensures they are ready for competition and have the confidence to tackle challenges in and out of the pool.
4. Inclusive and Supportive Environment
We pride ourselves on creating a welcoming space for swimmers of all levels and backgrounds. Our programs are designed to be accessible and inclusive, helping every swimmer feel comfortable and supported, regardless of their experience or abilities.
5. Proven Results
Our swimmers consistently see improvements in their technique, speed, and confidence. Many have gone on to achieve personal bests in races, qualify for championships, and reach goals they never thought possible. Swimly is trusted by hundreds of families to help young swimmers excel.S
The aim of the clinic is to inspire and give your athlete insights into how the elite swimmers train, swim and think.
Please note the pool depth is 2m.
Pre-requitsite – Children over 9yrs only.
Must be able to swim 400m comfortably and tread in deep water. This is not a Learn to Swim session.
Parents are encouraged to join the dry land discussions to learn more about supporting their swimmer’s journey.
Limited spots available! Don’t miss out on this opportunity to give your child the edge they need to thrive this racing season.
Minimum number required for clinic to run.
NOT READY TO BOOK, BUT WOULD LIKE TO BE INFORMED OF OUR NEXT CLINIC?